Love + Kindness

Tomek Regulski ~ Sitar, singing bowls, bells, drum, voice
Alyona Mindlin ~ Yoga Teacher (covering for Aarona)

Kula teacher Alyona feels blesssed to guide students into the deep vastness of breath and movement to inspire evolution, mindfulness and joy. Joining her is Tomek Regulski is a composer and performer who devotes his practice to the exploration of how creating sound, as well as focused listening, can bring about a deeper state of awareness. He is a student of Roop Verma, who is internationally recognized for both his sitar playing, as well as his teachings on Nada Yoga. Tomek has also received training in the application of sound as a healing modality from renowned healer Zacciah Blackburn. In class, Tomek will share beautiful evening ragas on the sitar, improvise sweet melodies with his voice, and create harmonious soundscapes with singing bowls, bells, and drum. Let your being drop in and feel at home in your body.